(BPT) - As the fall and winter months approach, you're probably planning to take preventative health measures recommended by your doctor: get the flu shot; wash your hands more often and sneeze into your elbow instead of your hands. But one thing that makes you more susceptible to getting sick is being stressed and run down. Despite living in a world where everyone is constantly on-the-go, you can’t avoid the fact that proper sleep is a key element when it comes to overall health.
(BPT) - If you’re interested in living a greener lifestyle, perhaps you’re already trying to reduce your energy usage as much as possible. Maybe you ride your bike to work, unplug your electronics when they’re not in use, use fans during warm weather and avoid wasting water.
(StatePoint) Some people hop in the shower first thing in the morning. Others prefer to save the experience for winding down at the end of the day. No matter your preference, there are a number of ways to easily transform your shower space into a productive, relaxing oasis.
(StatePoint) If your home is the one your family and friends gravitate to for parties and seasonal celebrations, you need to make sure it can handle all that attention. Upgrading your kitchen can be one of the most rewarding home improvement projects for those who entertain frequently.
(StatePoint) The kitchen is the perfect place for family time, entertaining and socializing. With all this activity, it’s bound to get a little disorganized. What’s more, the kitchen is actually listed as the “germiest” area in the home, according to a study by NSF International (the National Sanitation Foundation).
(BPT) - Any real estate agent will tell you great bathrooms help sell homes. But what if you’re not planning to sell any time soon and still want to have a memorable, attention-grabbing room? Start by upgrading your shower; it’s the heart of creating an amazing bathroom.
(BPT) - Ninety-eight percent of people believe good design enhances their daily lives, and they’re willing to pay more for products that truly reflect their own personal style and aesthetic, according to a new study from Dwell. Drawing the line between “splurging” on those premium items that bring a design vision to life and finding ways to “save” money on the backend can sometimes be a bit challenging, though.
(BPT) - When you’re planning a full kitchen renovation, or even just a few choice upgrades, counter tops, cabinets, appliances and flooring command your attention. But do you ever look up? Unless a lightbulb burns out or you want to replace a light fixture, you probably don’t think much about the ceiling in your kitchen or other rooms.